B: Banana, water
L: Side salad, baked potato, water
D: Green salad with chicken, water
S: coffee at small group
30 mins elliptical
L: Side salad, baked potato, water
D: Green salad with chicken, water
S: coffee at small group
30 mins elliptical
Working out after small group stinks! It was late and I was BEAT, but I did it and afterwards felt GREAT and I made it with no snacks and no soda!!
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