Day 3 - Choosing my HARD

Yesterday was rough. My day of no carbs. I guess I never realized how much I ate carbs on any given day. I stayed on plan 100%. Some cottage cheese, grapes, an apple, cobb salad for dinner with steak and lots of veggies. (more fruit than I have eaten in months - I do not like most fruit)

Today there will be cake...chocolate cake. It will take ALL the willpower I HAVE to say no thanks. Its my bosses birthday but I CANT mess up on day 3. That's how my downfalls begin. Just one small piece of cake leads me to too many crackers which leads to the next day starting with a starbucks etc. SO NO CAKE FOR ME! I can do this. I am strong. I AM CHOOSING MY HARD. See Lyns post from Monday. She speaks to me...so many of her posts make me cry, make me think....hit me right where I need it! Thanks Lyn!

I got up and walked this morning, another 2 miles....creeping back down to 212 I had hit a few weeks ago. So I think tomorrow I will be back there and start over fresh next week with a real loss!