Well I gained 2lbs. I knew it was going to be bad. I ATE and ATE...using my birthday as an excuse.
Chocolate Cake
Chinese Food
Chips
7-layer dip
Pizza
Mongolian BBQ
Beer
NO water :(
BUT instead of crying and throwing the whole week out the window like I always have done in the past...I am dusting myself off and moving on. Its a new week of great eating and even some Zumba. I got a dvd from my friend Tiff and plan to try it out tonight.
I CAN DO THIS.....Just a minor set back that is bound to happen. It amazes me how fast my old habits can creep in and take control.
4 years ago
2 comments:
That's right! Moving on to better days...this is our year. And...I'm learning we can't be 100% perfect -but like you said...when we have small setbacks - we GET BACK TO IT and don't give up! ;) Zumba! Let me know how you like it!
I went up 2 lbs too but I am not letting it get me down. I am committed to this!!
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