Im here....barely LOL! I am so tired of this yo yo...somedays I am so pumped to be losing and getting fit and other days all I want to do is shovel in the food. I am dealing with the ugly monthly beast and since having my IUD out, she is UGLY! With my IUD I never had cramps, a period, hardly any pms, so this is all new to me again. Adjusting to cravings, mood swings and bloating. Its hard!!!
I have only worked out once this week, Tuesday. So tonight I HAVE to get on the elliptical at home. I am done with my 2 day whine and bitch session and ready to get back to running and eating my best ALL day.
Last night I had togos (bacon, mayo, cheese...all the bad crap) followed by chips and a REAL pepsi and then a chocolate cupcake at small group. HELLLLLOOO NONE of that is on my eating healthy plan and the sad part is I didnt even think twice about it. So needless to say tomorrows weigh in will probably not be the best with only a few days of eating right and hardly any calories burned.
but today is a new day...I am feeling mostly back to normal (aside from some cramps and a stomach ache - um overeat last night did ya!) so back to the GRIND.....
4 years ago
5 comments:
Yeah, "Aunt Flo" is a real biotch, isn't she??
Stay the course - even if you have a gain, you'll go back down. Just start over - tomorrow is a new day!
I'm so with you... as I eat chicken fingers and fries with my gin and tonic, in the airport. I'm hoping to kick it into gear starting tomorrow! Keep posting. Keep trying. We'll get there together.
I have to say it is ok to have junk days. You just have to make sure you work out afterward. You can do it! Ur doing so good just don't quit!
what a huge difference from your first picture to your second...WOW! Great Job, that's excellent!! =)
Forgive and move on. Get back with it. I'm rooting you on.
I'm with Jenn, Aunt Flo stinks. Remember that next month. Have on hand healthy verions of junk--meaning low cal muffins, low-fat hot dogs, whatever. Then some day you won't even want that stuff.
I figure I'm lucky to get two good weeks a month due to PMS and DMS (during lol).
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