We had my Father in law and his girlfriend in town for the weekend. It was bbq after bbq and lots of drinking. I am scared to weigh myself, although I am hoping some of the running is helping to counteract all my gross eating.
I have been guzzling water today and had my oatmeal, my hands are swollen and my ring wont come off.
I will come back tomorrow with a more interesting upbeat post.
3 comments:
Don't weigh today, you're holding too much water.
You've gone through an awful lot, give yourself a break. Your exercise is really good, so work into the food. Ease into it.
Stress is really difficult, and the type you've been under takes a long time to resolve.
it still sounds like you are doing good cause you are working out, keep it up
You may have fallen off the wagon, but you're back on track now. That's all that matters.
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