I am back at it today....
Food: 1150 cals
Protein Shake - 120 cals
Milk - 140 cals
Smart One - 320 cals
Cheese Stick - 50 cals
Protein Shake - 120 cals
Milk - 140 cals
Milk - 140 cals
Raviolis - 300 cals
Sauce - 90 cals
Diet A&W - 0 cals
Green Beans - 20 cals
Granola Bar - 90 cals
Water:
48oz
Gym:
40 mins treadmill

1 comment:
Yeah!!! You can do it. A little extra motivation helps, especially when it's money!!! Keep us posted and great workout this morning!
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